Comments on: Tips And Tricks On A Trampoline You Can Do http://www.healthdump.com/the-tips-and-tricks-on-a-trampoline-you-can-do We Provide Fresh New Tips And Advice On Health & Beauty Wed, 31 Aug 2011 16:54:23 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Admin http://www.healthdump.com/the-tips-and-tricks-on-a-trampoline-you-can-do/comment-page-1#comment-9139 Admin Wed, 15 Jun 2011 20:59:48 +0000 http://www.epictureperfect.net/?p=621#comment-9139 Hi shannon 1: get you yourself jumping medium hight on the trampoline. (warm up) 2: start jumping on your knees. 3: now once your in the air twist yourself forward like a cartwheel. As long you know how to do a cartwheel you will be able to do this if not then you must know how to do a hand stand cartwheel first. Its all about doing a cartwheel first, feel confident and you can do it. make you you stretch out first. :) you can also watch youtube videos e.g http://www.youtube.com/watch?v=ihUp3PvgM5Y hope this helps Hi shannon

1: get you yourself jumping medium hight on the trampoline. (warm up)

2: start jumping on your knees.

3: now once your in the air twist yourself forward like a cartwheel. As long you know how to do a cartwheel you will be able to do this if not then you must know how to do a hand stand cartwheel first.

Its all about doing a cartwheel first, feel confident and you can do it. make you you stretch out first. :)

you can also watch youtube videos e.g
http://www.youtube.com/watch?v=ihUp3PvgM5Y

hope this helps

]]> By: shannon http://www.healthdump.com/the-tips-and-tricks-on-a-trampoline-you-can-do/comment-page-1#comment-9138 shannon Wed, 15 Jun 2011 16:51:35 +0000 http://www.epictureperfect.net/?p=621#comment-9138 can u please tell me how to do a barani as i cant do the twisting part. i can do somersaults also im only 12 can u please tell me how to do a barani as i cant do the twisting part. i can do somersaults also im only 12

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