Here is a list of natural remedies that you can use when you have heartburn or acid reflux. There is no need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with Alzheimer’s disease and dementia.

Here’s tea, you can do to help with acid reflux or heartburn. Will reduce the amount of acid in the stomach. Mix equal amounts of aniseed, peppermint and lavender.

Make an infusion of this tea:

* 2 cups boiling water
* Pour water over a teaspoon of mixture herbal
* Let the tea sit for 3 – 5 minutes
* Strain the tea and add a little honey if desired.
* Place the tea in a thermos

Drink 8 oz in the morning and 8 oz at night to get relief of acid reflux.

Anise or Aniseed is a herb that helps in digestive conditions and has many benefits for your body. Use only the ash-colored anise anise, European anise or sweet anise. There are two other types of anise, cumin and star anise, which should not be used here.

Mint is another herb conditions or heartburn. Aid to digestion, the stomach distension, cramps, ulcers, and gas.

Scent of lavender is known for its enormous healing activity for your body. It is also an excellent stomach aid. It is useful in reducing acid in the stomach.

Betaine, pepsin, papaya and digestive enzymes

As you get older, your stomach weakens its ability to produce hydrochloric acid to digest proteins. Is undigested protein that leads to acid reflux or heartburn. Using digestive enzymes that contain betaine, pepsin, or HCl with each meal to ensure that all digest proteins.

Papaya digestive enzymes, which contain papain, are also excellent for the digestion of proteins that can be used with every meal. Use 500mg or more of papaya enzymes per meal.

Pineapple

Pineapples are a store house, which contain enzymes bromelain, a protein that reduces enzymes. Pineapples support digestion, reduce inflammation, and supports wound healing. The fresh juice has a high level of enzymes that can help you stop acid reflux.

You can also buy bromelain as tablet and 200 to 500 mg per meal.

Chicory roots

Chicory comes from a family of bitter herbs that contain endive and escarole. Boil 1 cup of chicory root for 5 – 10 minutes. After the cold ambient temperature, drink this tea to correct acid reflux or heartburn.

Adding these herbs to your salad will also have benefits in preventing acid reflux. Eating foods that are alkaline is the best way to avoid acid reflux and heartburn.

The use of the resources listed here will give relief from your acid reflux. But more importantly add a salad to your daily diet and you will have less acid reflux in your life.