Low back pain is a common taxation affecting more than 80% of the adult population at one time or another in his life. There are many causes and can be difficult to determine the source of the problem without medical intervention, ie. a visit to the doctor or chiropractor.

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The highest rate of patients with back pain is in the age group 45 to 64 years. Incidentally, this is also the age group which is expected to be more active in their home routine and your routine is working on punishing proportions. So to be saddled with the annoying complaint of back pain is [...]

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Twenty percent of all people who undergo surgery for back pain receive no aid. The other 80 percent have problems ranging from mild to severe. Everyone has problems with bending of the spine.

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Our muscles are made up by fibres which can be contracted (or shortened) in response to impulses carried by nerves. All voluntary physical movement is brought about the contraction of muscles known as “striated” muscles; other types of muscle, known as “smooth” and “cardiac” muscles are involved in unconscious processes such as digestion and heartbeat.
When [...]

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